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Mery

Vegan Moroccan meal prep bowls with roasted chickpeas, red lentils, cauliflower, sweet potatoes, quinoa, and tahini sauce, garnished with fresh herbs.

Vegan Moroccan Meal Prep Bowls (High-Protein Plant-Based)

December 29, 2025December 11, 2025 by Mery

High-protein vegan Moroccan bowls with roasted chickpeas, lentils, spiced vegetables, grains, and tahini for easy plant-based meal prep.

Categories Moroccan Food
Quick Moroccan veggie soup with chickpeas, sweet potatoes, carrots, tomatoes, and spinach in a white bowl, topped with fresh parsley.

Quick Moroccan Veggie Soup (One Pot Mediterranean Comfort)

December 28, 2025December 11, 2025 by Mery

Fast one-pot Moroccan vegetable soup with chickpeas, sweet potatoes, and warming spices for an easy, plant-based Mediterranean dinner.

Categories Moroccan Food
Moroccan chicken and potatoes skillet with crispy chicken thighs, golden baby potatoes, onions, and lemon slices, topped with fresh parsley.

Moroccan Chicken and Potatoes Skillet (One-Pan Dinner)

December 29, 2025December 11, 2025 by Mery

One-pan Moroccan dinner with tender chicken thighs, golden baby potatoes, and warm spices for an easy, Mediterranean-style weeknight meal.

Categories Moroccan Food
Moroccan anti-stress dinner bowl with roasted chickpeas, cauliflower, sweet potatoes, and creamy tahini sauce, topped with fresh cilantro.

Moroccan Anti-Stress Dinner (Quick and Cozy One-Pot)

December 29, 2025December 9, 2025 by Mery

Soothing one-pot Moroccan chickpea bowl with roasted vegetables, warm spices, and creamy tahini for a quick, cozy, anti-inflammatory dinner.

Categories Moroccan Food
Mediterranean-inspired Moroccan one-pot with chickpeas, red lentils, green olives, and colorful vegetables in a white pot, topped with fresh parsley.

Mediterranean-Inspired Moroccan One-Pot (Easy Vegan Dinner)

December 31, 2025December 9, 2025 by Mery

Vibrant vegan one-pot that fuses Moroccan spices with Mediterranean ingredients like chickpeas, lentils, olives, and lemon for a bright, plant-based dinner.

Categories Moroccan Food
High-protein Moroccan stew with chicken thighs, chickpeas, lentils, and vegetables in a white pot, topped with fresh cilantro.

High-Protein Moroccan Stew for Meal Prep

December 31, 2025December 9, 2025 by Mery

Hearty one-pot Moroccan stew with chicken, chickpeas, lentils, and vegetables for a high-protein, anti-inflammatory meal prep that lasts all week.

Categories Moroccan Food
Healthy Moroccan meal prep bowls with spiced chicken thighs, roasted cauliflower, chickpeas, and couscous, garnished with fresh herbs.

Healthy Moroccan Bowls for the Week (Easy Meal Prep)

December 31, 2025December 8, 2025 by Mery

Meal-prep Moroccan bowls with spiced chicken or chickpeas, roasted vegetables, grains, and anti-inflammatory toppings for a week of healthy Mediterranean lunches.

Categories Moroccan Food
Family-friendly Moroccan stew with chickpeas, sweet potatoes, and colorful vegetables in a white pot, topped with fresh cilantro.

Family-Friendly Moroccan Stew (No Fuss One-Pot Dinner)

December 31, 2025December 8, 2025 by Mery

Simple, kid-approved Moroccan chickpea and vegetable stew with mild spices in one pot for easy, no-fuss family dinners and Mediterranean meal prep bowls.

Categories Moroccan Food
Easy Moroccan chicken with chickpeas, tomatoes, and spices in a white skillet, topped with fresh cilantro.

Easy Moroccan Flavors for Busy Cooks

December 31, 2025December 8, 2025 by Mery

Quick Moroccan chicken with chickpeas, tomatoes, and anti-inflammatory spices in one pot for busy weeknight Mediterranean meal prep bowls.

Categories Moroccan Food
Moroccan chickpea tagine with butternut squash, chickpeas, and vegetables in a white pot, topped with fresh cilantro.

Moroccan Chickpea Tagine — Plant-Based One-Pot Dinner

December 29, 2025December 7, 2025 by Mery

Cozy plant-based Moroccan tagine made with chickpeas, butternut squash, tomatoes, and warm spices in one pot for vibrant vegan Mediterranean meal prep bowls.

Categories Moroccan Food
Easy lentil Moroccan pot filled with lentils, tomatoes, and colorful vegetables in a white pot, garnished with fresh herbs.

Easy Lentil Moroccan Pot (Budget-Friendly One-Pot Vegan Dinner)

December 27, 2025December 7, 2025 by Mery

Budget-friendly Moroccan lentil stew made in one pot with vegetables and warm spices for a vegan, Mediterranean-inspired dinner that’s perfect for weekly meal prep.

Categories Moroccan Food
Clean-eating Moroccan skillet dinner with turkey, chickpeas, and vegetables in a white pan.

Clean-Eating Moroccan Skillet Dinner (High-Protein One-Pan)

December 29, 2025December 7, 2025 by Mery

High-protein Moroccan-inspired skillet with lean turkey, chickpeas, and vegetables for a cozy, Mediterranean-style one-pan dinner that’s perfect for weekly meal prep.

Categories Moroccan Food
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Rachel Turner, founder of Mealzyt food blog, smiling in her kitchen with a cup of coffee.
Hi, I'm Rachel!
Welcome to Mealzyt! I'm a recipe tester and busy mom on a mission to make viral food trends actually work in real life. Here you’ll find easy air fryer meals, freezer-friendly prep, and simple gluten-free baking. Let’s make dinner delicious again!

Recent Recipes

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  • Fast family Thai noodles one pan with tender rice noodles tossed with scrambled eggs, diced chicken breast, sliced red bell peppers, shallots in homemade Thai sauce made from coconut aminos, fish sauce, rice vinegar, lime juice, sriracha, garnished with crushed roasted peanuts, chopped green onions, fresh cilantro, and lime wedgesFast Family Thai Noodles (One-Pan)
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