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20-minute Thai peanut noodles with creamy peanut sauce coating noodles, garnished with chopped peanuts, cilantro, and sesame seeds

20-Minute Thai Peanut Noodles (One-Pan)

Lightning-fast Thai peanut noodles with creamy peanut sauce, optional vegetables and protein—all in one pan in 20 minutes for easy weeknight dinners.​

Ingredients
  

  • 1 pound Asian-style noodles rice noodles, udon, soba, or spaghetti
  • cup creamy peanut butter natural, no-sugar-added
  • cup tamari or low-sodium soy sauce
  • ¼ cup pure maple syrup
  • cup water
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1-2 tablespoons chili garlic sauce or sriracha
  • 1-2 cloves garlic finely grated
  • 1 teaspoon fresh ginger finely grated
  • teaspoons cornstarch or arrowroot starch
  • Salt to taste
  • Optional: ¼ cup chopped peanuts ¼ cup cilantro, sesame seeds, lime wedges

Equipment

  • Large pot for boiling noodles
  • Large skillet or wok
  • Jar with lid OR medium bowl
  • Colander
  • Measuring cups and spoons
  • Microplane or fine grater
  • Wooden spoon or silicone spatula
  • Whisk or fork

Method
 

  1. Bring large pot of water to boil. Add noodles and cook according to package directions (4-6 minutes for rice noodles, 4-5 for pre-cooked udon). Drain and set aside.​
  2. While noodles cook, add all sauce ingredients to jar: peanut butter, tamari, maple syrup, water, sesame oil, rice vinegar, chili sauce, grated garlic, grated ginger, and cornstarch. Put lid on and shake vigorously until smooth.​
  3. Heat large skillet or wok over medium heat. Pour peanut sauce into hot pan.​
  4. Cook sauce 3-4 minutes, stirring regularly, until thickened and glossy (should coat back of spatula).​
  5. Add drained noodles to thickened sauce. Using tongs, toss noodles continuously 2-3 minutes until sauce is fully incorporated and everything is heated through.​
  6. Remove from heat and serve immediately. Garnish with chopped peanuts, cilantro, sesame seeds, and lime wedges.​
  7. One-Pan Version with Protein & Vegetables:
  8. Make peanut sauce as directed, set aside. Cook pasta until al dente, drain, set aside.
  9. Heat ½ tablespoon sesame oil in wok over medium-high heat. Add 2 cups cubed chicken, stir-fry until ⅔ cooked. Transfer to bowl, cover, set aside.​
  10. Add ¾ cup water and 3 cups sliced vegetables to pan. Cover and steam 3-4 minutes until tender-crisp.​
  11. Add chicken, pasta, and peanut sauce back to pan. Mix gently. Decrease heat to medium, cover, cook until chicken is done (3-5 minutes).​
  12. Garnish with green onions and serve!​

Notes

Heat the sauce first: Essential for proper thickening and flavor concentration.​
Toasted sesame oil essential: Regular sesame oil lacks the nutty depth.​
Fresh ginger and garlic: Much better than dried or jarred.​
Adjust spice: Omit chili sauce for mild version.​
Any noodles work: Rice, udon, soba, lo mein, ramen, or spaghetti.​
Nut-free: Substitute sunflower seed butter for peanut butter.​
Gluten-free: Use rice noodles and tamari.​
Storage: Keeps 4-5 days in fridge; freeze up to 3 months.​
Reheat: Add splash of water when reheating.​
Leftovers taste better: Flavors deepen as they sit!​
Calories
Approximately 485 kcal per serving without protein/vegetables (4 servings)
Protein
Approximately 16 g protein per serving from peanut butter