Ingredients
Equipment
Method
- Preheat oven to 425°F and line a large sheet pan with parchment paper.
- In a large mixing bowl, toss sweet potatoes with olive oil, cumin, paprika, turmeric, cinnamon, garlic powder, salt, and pepper until evenly coated.
- In a separate small bowl, toss chickpeas with a little olive oil and a portion of the spice mix until coated.
- Spread sweet potatoes, chickpeas, bell pepper, and red onion on the sheet pan in a single layer, keeping chickpeas slightly separated for maximum crispiness.
- Roast for 25–30 minutes, stirring halfway, until sweet potatoes are golden and fork-tender and chickpeas are crispy.
- While vegetables roast, cook your grain according to package directions and whisk together tahini sauce by combining tahini, lemon juice, minced garlic, water, and salt until smooth and pourable.
- To assemble, layer cooked grain in bowls, top with roasted sweet potatoes, chickpeas, and vegetables, then drizzle with tahini sauce and garnish with fresh herbs, nuts, and dried fruit.
Notes
For extra crispy chickpeas, roast them separately or add them halfway through the sweet potato cooking time.
Add a handful of baby kale or spinach to the bowls for extra greens.
Store components separately in meal-prep containers for best texture; reheat roasted vegetables before assembling fresh bowls.
Calories
Approximately 450 kcal per serving, depending on grain and tahini portions. Protein
Approximately 16 g plant protein per serving from chickpeas and quinoa or couscous.
Approximately 450 kcal per serving, depending on grain and tahini portions. Protein
Approximately 16 g plant protein per serving from chickpeas and quinoa or couscous.
